Message by Saima Wazed, WHO Regional Director for South-East Asia
The International Day of Yoga, marked annually on 21 June, celebrates this timeless practice that nurtures body and soul. It was first proposed by the Prime Minister of India Narendra Modi, at the United Nations General Assembly in 2014. Recognizing yoga’s universal appeal, he suggested the Summer Solstice - 21 June - as a symbolic date.
With 177 UN member states co-sponsoring the resolution, the proposal received overwhelming support, and the Day was first celebrated in 2015, starting a global wellness movement.
This year’s theme, “Yoga for One Earth, One Health,” reminds us of the deep connection between our well-being and the health of our planet.
Yoga is more than just physical exercise. It is a journey towards inner peace and harmony, and teaches us to listen to our bodies and to live mindfully. As we practice yoga, we become more aware of our surroundings, and more attunes to the rhythm of nature.
In a world facing environmental challenges, yoga offers a path to sustainability by encouraging us to live simply, consume mindfully, and respect the natural world. In embracing yoga, we can reduce our ecological footprint and contribute to a healthier planet.
When we care for the Earth, we care for ourselves. Clean air, pure water, and fertile soil are essential for our well-being. Yoga encourages us to protect these vital resources and ensure a thriving planet for future generations.
In a world facing environmental challenges, yoga offers a path to sustainability by encouraging us to live simply, consume mindfully, and respect the natural world. In embracing yoga, we can reduce our ecological footprint and contribute to a healthier planet.
When we care for the Earth, we care for ourselves. Clean air, pure water, and fertile soil are essential for our well-being. Yoga encourages us to protect these vital resources and ensure a thriving planet for future generations.